Blog2024-11-07T05:03:56+00:00

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Why Eating Disorders Are Not Your Fault, and What You Can Do About Them

October 30, 2024|

Too many people assume that eating disorders and disordered eating are rooted in laziness or character flaws. These wide-spread assumptions often lead to fat-shaming and feelings of low self-worth. Sorry to say, they were wrong.

Three Key Questions on the Way to an Empowering Relationship with Food

December 22, 2023|

Between promoting my new book*, my day job working with patients, and the other important but uninteresting day-to-day chores that we all do without thinking, I certainly get what it’s like to feel overwhelmed from time to time.

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