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  • kirkus reviews article on why did i just eat that book

    Kirkus Review – Why Did I Just Eat That? – Dec, 2023

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  • Three essential questions guiding the journey to a healthier and empowering relationship with food.

    Three Key Questions on the Way to an Empowering Relationship with Food

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  • A serene image depicting mindfulness and positive affirmations, evoking feelings of well-being and self-reflection.

    Mindful Mentality, Affirmative Reality

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  • why did I just eat that book cover on green textured background

    Got room on your bookshelf for something empowering?

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  • Lisa D. Ellis and Suzanne Appel Duffy

    Westchester Magazine Article August 2023

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